Echinacea - 2000 Herb of the Year

 

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[Introduction] [Description] [Recipes] [References]

INTRODUCTION

Echinacea or purple coneflower, a popular perennial with coarse-textured dark green leaves at the base, on tough stalks with daisy like blossoms. It blooms all summer and attracts butterflies. Echinacea likes full sun and can tolerate dry soil and heat. It can be grown easily from seed and may bloom the first year. Divide older plants in spring or fall. Deadheading can help to prolong the blooms in the summer but in the fall let the seed heads ripen to feed birds.

Echinacea species are used for medicinal purposes, as a non-specific immune-system stimulant that can help reduce the severity and duration of cold and flu symptoms. Caution: Not recommended for anyone with diabetes, AIDS, multiple sclerosis, lupus, or other immune-system disorders.

COMMON SENSE WARNING:
Any information on this site is NOT intended to prescribe or diagnose in any way. The intent is to offer general information and historical use of herbs. Those who are sick should consult their doctor.

 

DESCRIPTION

Echinacea

Family: Compositae / Daisy

Names: Echinacea purpurea, purple coneflower, black Sampson, rudbeckia, Missouri coneflower, Echinacea angustifolia, Echinacea pallida.

Properties: Anti-inflammatory, antibiotic, increases sweating, heals wounds, anti allergenic, detoxifying.

Characteristics: Cool, dry, bitter.
When buying Echinacea, freshness is very important. Capsules containing the herb can become stale and this will minimize its effectiveness. Look for fresh root tinctures in health food stores. Tinctures are a mixture of the herb in alcohol. If you are using the root for a homemade remedy, check its freshness by tasting a piece of the root. If the root causes a tingly effect on your tongue and causes you to salivate, the herb is still fresh.

Meridians / Organs Affected: Lungs, stomach, and liver.

History: Named after the hedgehog (echinus) because of the flower's prickly, cone like center. Used by the Cheyenne, Comanche, and other tribes in the Great Plains for sore throats, toothaches, infections, wounds, snakebites, skin ailments, mumps, measles, small pox and cancer. The root of the plant was used and either sucked on by the patient or applied to the wounds. Echinacea was used as a mouthwash for tooth and gum aches.

In the 1870s, H. C. F. Meyer popularized the use of Echinacea and it became the most popular herb of that time. Meyer allowed himself to bitten several times by rattlesnakes in order to show that his remedy cured rattlesnake bites. He claimed to have knowledge of several hundred cases in which people were cured of snakebite by using his remedy.

Description: Grows to a height of 3 feet and a width of 2.5 feet. Flowers are bright pink-purple, with petals that are 3 inches long around an orange center. Heads can be six inches in width. The leaves are narrow and pointed. The seeds are brown. Echinacea blooms from July to August.

Constituents:
E. purpurea: humulene, caryphylene, sesquiterpenes, polyacetylenes, isobutylalkamines with olefinic and acetylenic bonds, glycoside, polysaccharide, betaine, inulin, caffeic acid esters, echinolone.
E. angustifolia: alkamindes, caffeic acid, esters, polysaccharide, volatile oil, echinolone, betaine.

Cultivation: Echinacea is a zone 3 perennial. The seeds germinate in 10-20 days and need sunlight to germinate. Spacing is 1.5 to 2 feet apart. Soil temperature should be 70-75 degrees F. The plant prefers well-drained soil and full sun. In 3-4 years the roots are large and mature enough for harvesting.

Medicinal Uses: Echinacea boosts the body's immune system and is nontoxic. The plant works with the body's own defense mechanisms. Echinacea contains polysaccharides called echinacins, which bind to the body's cells and prevent pathogens from entering the body thus reducing inflammation. Echinacea speeds up the chemical recognition of a pathogen and destroys the pathogen at an accelerated rate. Clinical studies have shown that extracts improve white blood cell count and activate other favourable immune responses. The Food and Drug Administration has approved an extract of the herb as an over the counter remedy. Experts agree that you should not use the herb indefinitely but occasional use is beneficial to keep the immune system strong. Do not be alarmed if Echinacea is not taken at the first sign of illness. Echinacea can shorten the severity and duration of many illnesses. As your symptoms improve, gradually decrease the dosage over several days.

Floral Essences: In floral essences, Echinacea flower essence is used to awaken the inner self. It is used for many "soul" illnesses, particularly when the patient has experienced acute trauma. The soul's self identity is thought to be restored by using Echinacea.

Homeopathy: A tincture of the entire fresh plant has been used for: appendicitis, bites from rabid animals, blood poisoning, carbuncles, diptheria, enteric fever, gangrene, poisoned wounds, pyoemia, rhus poisoning, scarlatina, snakebites, syphilis, typhoid, and ulcers.

 

RECIPES

Winter Shield Protective Tincture
3 parts Echinacea root (fresh preferred)
2 parts blue elderberries, fresh or dried
2 parts rose hips
1 part fresh or frozen blackberries
1 part fresh or frozen raspberries
1 part grated fresh ginger root
1 part sliced fresh organic oranges
brandy
Combine herbs and fruit in a glass jar. Pour brandy over and let sit for 2 weeks, shaking twice daily. Strain and put into dark bottles. Take as needed.

Allergy Tea
2 cups water
1/2 teaspoon each echinacea root and marshmallow root
1 teaspoon chamomile flowers
1/2 teaspoon peppermint leaf
1/4 teaspoon ginger rhizome
Combine water, Echinacea and marshmallow roots in a saucepan and simmer for about 5 minutes. Turn off heat and add remaining ingredients. Steep for 15 minutes, then strain out herbs. For a 50-lb child give 1-2 cups daily.

Echinacea and Sheep Sorrel Dressing
3 tablespoon each powdered Echinacea root and sheep sorrel
1 cup unpasturized cider vinegar
1/2 cup olive oil
3 tablespoon lemon or lime juice
1 tablespoon garlic granules
1 tablespoon onion granules
4 big pinches parsley flakes
salt and pepper to taste
Blend mixture and set out overnight in sealed jar. This is a tangy immune stimulant. (From: An Herbal Feast)

Sore Throat Tincture:
2 droppers of Echinacea in 1/2 cup warm water.
Use as a gargle 2-3 times a day.

Echinacea Tea
1 quart pot of water with
2 tablespoon of Echinacea root
1 tablespoon grated ginger root
1 tablespoon fennel seed
1/2 tablespoon of licorice root
1/2 tablespoon orange peel
Simmer for 20 minutes, pour through a strainer and drink 3 hot cups per day until your symptoms subside.

 

REFERENCES

An Herbal Feast, Risa Mornis, Keats, 1998; ISBN: 0-87983-801-9.
Antioxidant Protection From Echinacea, Herbalgram #38, Fall 1996. Journal of the American Botanical Council and the Herb Research Foundation.
Echinacea: A Literature Review: Botany, History, Chemistry, Pharmacology, Toxicology, and Clinical Uses, Christopher Hobbs, L.Ac., Journal of the American Botanical Council and the Herb Research Foundation, Supplement to Herbalgram #30, 1994.
Echinacea: Nature's Immune Enhancer, Stephen Foster. Healing Arts Press, Rochester, VT. 1991.
Flower Essence Repertory, Patricia Kaminski and Richard Katz, Flower Essence Society, 1996; ISBN: 0-9631306-1-7.
Herbs for Pets, Mary Wulff-Tilford and Gregory Tilford, 1999; BowTie Press; ISBN: 1-889540-46-3.
KW Botanicals Echinacea Extract. Weissbuch and Weissbuch, KW Botanicals, San Anselmo, CA, 1987.
Magical Herbalism, Scott Cunningham, Llewellyn Publications, 1996.
Taylor's Guide to Herbs, Rita Buchanan, Houghton Mifflin Company, 1994; ISBN 0-395-68081-6.
The Encyclopedia of Medicinal Plants, Anderew Chevallier, Dorling Kindersley, 1996; ISBN: 0-7894-1067-2.
The Illustrated Herb Encyclopedia, Kathi Keville, Mallard Press, 1991; ISBN: 0-7924-5307-7.
 


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