Basil - 1999 Herb of the Year

 

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[Introduction] [Description] [Recipes] [References]

INTRODUCTION

Basil is an annual plant belonging to the mint family. It is native to India and Asia. It likes a sunny location with 6-8 hours of bright light per day and moist, well drained soil. Basil grows from 10 inches to 2 feet tall with broad leaves ranging from green to purple, depending on the cultivar. Many small florets produce dark brown seeds that self-sow. Basil is quite sensitive to dry conditions, so remember to check it often during hot weather. Harvesting the young leaves prunes the plant, maintaining new growth, promoting bushiness and preventing the development of a thick woody stem. Start seeds indoors, moving plants outside when the temperature is warm (late May or June) or sow the seeds directly outdoors once all danger of frost is past.

Basil is one of the most versatile herbs in the kitchen and is a must in any herb garden. There are so many cultivars of basil, that there are perhaps too many choices. Favorites include sweet basil, spicy globe basil and dark opal basil. Because there are so many cultivars, basil comes in different shapes, colours and sizes, which means it's versatile in the garden too. You can plant an interesting large container with several different basils, using contrasting colours and shapes; you can edge a herb bed with one of the globe basils, using it as a small hedge; or you can use one of the more striking coloured varieties as an accent plant. Basil is a popular herb, and is readily available at commercial nurseries.

COMMON SENSE WARNING:
Any information on this site is NOT intended to prescribe or diagnose in any way. The intent is to offer general information and historical use of herbs. Those who are sick should consult their doctor.

 

DESCRIPTION

Ocimum / Basil

Family: Lamiaceae (formerly Labiatae) / Mint

Names: A selection of basils, from Rodale's Illustrated Encyclopedia of Herbs, is as follows:
Ocimum basilicum / Sweet Basil
Ocimum americanum (tender perennial) / Lemon Basil
O. basilicum 'Anise' / Anise Basil
O. b. 'Cinnamon' / Cinnamon Basil
O. b. 'Crispum' / Lettuce-leaf Basil
O. b. 'Green Ruffles' / Green Ruffles Basil
O. b. 'Minimum' (tender perennial) / Bush Basil
O. b. 'Nano Compatto Vero' (tender perennial)
O. b. 'Piccolo Verde Fino'
O. b. 'Purple Ruffles' / Purple Ruffle Basil
O. b. 'Purpurascens' / Dark Opal Basil
O. b. 'Thysiflor' (tender perennial - used in Thai cooking)
O. gratissimum (tender perennial) / Clove Scented Basil
O. kilimandscharicum (tender perennial) / Camphor Basil
O. sanctum (tender perennial) / Holy Basil

There are more than 50 species of Ocimum and more than 60 varieties of Ocimum basilicum. For basil varieties suited to growing in Manitoba, contact David Hanson, owner of Sage Garden Herbs, a Winnipeg nursery specializing in culinary, medicinal and sacred herbs.The greenhouse is located at 3410 St. Mary's Road, Winnipeg, Manitoba or visit their web site at www.herbs.mb.ca.

 

Properties: Basil has medicinal, culinary, magical, aromatic, cosmetic and ornamental properties. It's medicinal properties include: diuretic (increases urine flow), antispasmodic, carminative (expelling gas), stomachic (stimulating the stomach), antimicrobial. It's many medicinal uses include for bad breath, constipation, vomiting, stomach cramps, whooping cough, wounds, bites. It is also said to have magical properties for: love, exorcism, wealth, flying, protection, fertility, funeral, immortality, purification. It has been used in many cosmetics, such as: lotions, shampoo, perfumes, soap, hair conditioner. But, it is most well known for its culinary uses. Basil is a popular herb that turns up in almost every kind of dish imaginable: from soup to salad, from fish to meat, from oil to vinegar, from stews to sauces, from brandy to ale, and with most vegetables. Basil contains an aromatic and camphor-bearing oil which gives it its marvelous fragrance. The aroma of basil makes it ideal for any herbal garden, especially an aromatic herbal garden. A fragrant corner can be planted in almost any garden, including a small garden on a balcony, or plant in containers for a deck, patio or windowsill. Basil attracts bees and is usually considered for a garden for honey bees.

Characteristics: With so many varieties available and more being developed all the time, it's hard to describe basil in one simple paragraph. Basil's flowers range from white to lavender, its leaves range from yellow-green to deep purple, and its fragrance ranges from lemon to anise to cinnamon to clove to spicy and of course sweet. It is an annual and must be planted anew each spring. Harvesting the young leaves for use in the kitchen does not harm the plant, rather it helps keep the plant from developing a woody stem and keeps it producing new shoots for further harvesting.

From: Reader's Digest Complete Book of Herbs, ". . . basil fits into many types of specialty gardens: herb, patio, balcony, deck, windowsill, indoor, aromatic, children's, moonlight (blue appears white and white and light gray appear almost fluorescent), culinary, Chinese, pleasure (visually attractive with water and statues), Roman, monastic (medicines, tonics), medicinal, astrological (basil is under the sign of Scorpio), northern, literary (mentioned in historical works), witch's herb garden, garden for honey bees, meditation garden, and container gardens."

Basil is used in so many ways: the leaves for: cooking, tea, infusions, cosmetics, herbals oils and vinegars, aromatherapy, potpourri, seasoning, dried bouquets, flower arrangements, garnishes; the whole plant in gardens; the shoots in salads; the flowers in wreaths and infusions; for its essence, in the oil in lotions, shampoos, perfumes, soaps and hair conditioners; as a flavour in condiments and liqueurs; and the seeds to fight some poisons and venom. Basil is also useful in companion garden planting design, and is especially matched with tomatoes as its smell repels some insects.

History: Basil is a native of India and Asia and has been grown throughout the Mediterranean for thousands of years. It was introduced into western Europe in the 16th century and reached England in 1573. The name is derived from the Latin word "basilisca" and / or the Greek word "basilikon," both meaning royal. Basil was found growing around Christ's tomb, so some Greek Orthodox churches use it to prepare the holy water. In Roman Times, basil was used as a condiment, fragrance and medicine. In India, a leaf is laid on the chest of the dead to open the gates of heaven for them. In Egypt, basil is scattered over graves and was an embalming herb for mummies. In Greece, it is a symbol of mourning and was believed to be an antidote to venom. In Tudor England, departing guests were given a pot to help their journey. The French grew basil as an ornamental plant and developed a dwarf green variety for their formal gardens. Basil is now grown in Africa, Asia, the Pacific Islands, Europe, South America, and in the US mainly in California. It grows well on the prairies but must be planted in well drained soil and provided with lots of moisture and sunshine.

Description:
Seed: dark brown, faceted, tear-shaped, 1/16th of an inch long.
Flower: small, scented, whitish to pinkish to purplish blooms in circular clusters of six, appear in late summer.
Leaf: large, toothed, oval pointed from green to purple, some curly, with a warm, fresh, strong scent; for example, Dark Opal Basil has crinkled purple leaves with pale pink flowers.
Stem: hairy, finely ridged, square, branching, light green to reddish to purple; the stems start out herbaceous, but become woody as the plant ages.
Height: 6" to 2".
Habit: Most basils are annual, but some tender perennials exist.
Chemical constituents: Basil contains calcium, fibre, iron, potassium, riboflavin and high amounts of Vitamin C. The leaves should not be cut or torn until just before use, as this destroys the Vitamin C. According to Clare Walters in her book Aromatherapy, basil contains linalool (alcohol), camphor, borneone, cineole, methylchavicol, eugenol, ocimene, pinene and sylvestrene. Basil also contains tannins that vary depending on the species and variety.

Cultivation: Basil likes a warm, sunny location with well-drained, light loamy soil, rich in organic matter. A pH of 6 or 7 is good. Basil tissue is injured below 35 degrees F, so it is usually seeded in a greenhouse. Basil germinates from seed within a week under warm, moist conditions. Basil can be seeded in a field when night temperatures exceed 50 degrees. Basil has high light requirements and its optimum germination temperature is 68 to 87 degrees F during the day and 59 to 78 degrees F at night. Transplanted seedlings need to be hardened off before planting out. Basil grows well with a fertilization program similar to salad greens: a balanced fertilizer of 1:2:1 is recommended. Aphids and thrips are common pest problems and there are viruses that can attack the plants. A wilt disease caused by a fungus can also be a problem in fields. Basil is usually trimmed frequently to prevent flowering and the development of woody stems. Commercial farms usually harvest basil twice during the summer.

Drying: There are many ways to dry basil: hang small branches upside down in a dry, dark room; place on a screen outside in the shade on a hot day and cover with cheesecloth; or put in the microwave on a low setting, turning often to prevent burn marks. After drying, place in a closed dark container. Basil may also be frozen in ice cubes or used in flavoured oils or vinegars. Basil that is chopped or crushed, loses its flavour, and should be used as soon as possible.

Medicinal Use/Homeopathy: A teaspoon of dried basil leaves in 1 cup of boiled water is said to relieve cramps, vomiting, constipation and headaches caused by nerves. Basil tea is considered so calming, that it is used for upset stomach, spasms and in particular whooping cough. The oils in basil, especially camphor, have anti-bacterial properties which can kill bacteria on the skin and has been used for acne. In massage oil it is a nerve tonic and helps to ease sore muscles. It can be used in a diffuser to release its oils into the air. According to some, basil oil in a diffuser will relieve mental fatigue. In a pinch, fresh leaves can be rubbed on the skin as an insect repellent or chewed as a mouthwash. Basil has been grown on unscreened window ledges to help repel flies.

Toxicity: If you know you have sensitive skin, dilute basil oil before using it and carry out a patch test on your skin. Basil is generally a tonic and stimulating oil, but in excess can have the opposite effect. Avoid using during pregnancy. From the safety guidelines of the American Herbal Products Association's Botanical Safety Handbook: "Do not take large amounts of basil (several cups a day) for extended periods."

Floral Essences / Magical Properties: Basil has an aroma that is very attractive and has a high aesthetic value which has been enticing people since ancient times. From Anne McIntyre's book Flower Power, Basil is revered for its ability to open the heart and mind, to engender love and devotion, to strengthen faith and compassion and clarity. Basil has been regarded as an aphrodisiac for centuries. There are many magical qualities attributed to basil. To foretell relationships, place 2 basil leaves on burning charcoal. If the leaves fly apart, so will the relationship. If the leaves burn quietly, the lovers will be in bliss. Put basil leaves in all corners of a room to aid in protection. To promote fidelity, sprinkle basil leaves over your partners heart.

Culinary Use: Basil's starring role is in Italian pesto. Basil blends well with garlic, thyme and lemon. It adds snap to mild vegetables such as zucchini, squash, eggplant, cabbage, cauliflower, parsnip, spinach, beans, potatoes, carrots and to stews, soups and sauces that have these vegetables in it. Basil is able to integrate well with many other flavours and goes well with tomatoes, cheese, cream cheese, pasta, cream, eggs, peas, beets, salads, fish, veal, lamb, chicken, stuffing, omelets and onions. Basil is used in oils and vinegars, desserts, jellies, tea, iced tea, brandy, ale, wine and liqueur. It is important in Italian, Thai, Laotian and Vietnamese cooking. On pizza, basil can be used in place of oregano. Basil should never be cooked for more than a few minutes, as it loses its delicate flavour. Its oils are volatile, and dissipate in air quickly.

 

RECIPES

Pesto
1 cup fresh basil leaves chopped
2 tbsp pine nuts or walnuts
1 clove garlic
1/2 tsp salt
2 tbsp grated parmesan cheese
2 tbsp grated romano cheese
1/2 cup olive oil
1 lb egg or plain noodles
Sauce: puree all ingredients except the oil and pasta. Add the oil slowly until the sauce is creamy. Prepare the noodles. Drain and add the sauce.
 

Greek Summer Salad
3 to 4 tomatoes
1 cucumber
1/2 cup olive oil
1 tbsp lemon juice
1-1/2 tbsp vinegar
2 cloves chopped garlic
3 tbsp fresh oregano
1 tbsp fresh basil
1 tsp salt 1/2 cup feta cheese
1 head of lettuce olives (optional)
Cut up tomatoes and cucumbers and put in a large bowl. Mix olive oil, lemon juice, vinegar, garlic, oregano, basil and salt together and pour over vegetables. Refrigerate. At serving time, add lettuce, torn to bite size, and cheese crumbled into small chunks. Olives optional.
 

Baked, Grilled or Barbecued Vegetables
Add several fresh basil leaves to slices of zucchini, onions and tomatoes and bake, grill or barbecue until done.

For more recipes using basil, and many other herbs, please refer to the Herb Society of Manitoba's latest cookbook: Our Favorite Herbal Recipes, Volume II, available for purchase at General Meetings of the Society.

 

REFERENCES

Web Sites
www.herbnet.com/herbalpedia_final.htm
www.ag.ohio-state.edu
www.arcadian-archives.com
www.botanical.com
www.echoedvoices.org
www3.extension.umn.edu
www.hort.purdue.edu
www.island.wsu.edu
www.shapingyourdestiny.com

Books
Beston, Henry. 1935. Herbs and the Earth. David R. Godine Publisher, Boston, MA.
Blose, Nora and Cusick, Dawn. 1993. Herb Drying Handbook. Sterling Lark Book, New York.
Bremness, Lesley. 1988. The Complete Book of Herbs. Readers Digest, Italy.
Duke, James A. 1997. The Green Pharmacy. Rodale Press, Emmaus, PA.
Griffin, Judy. 1997. Mother Nature's Herbal . Llewellyn Publications, St. Paul, Minnesota.
Halva, Seija and Craker, Lyle. 1996. Manual for Northern Herb Growers. HSMP Books, Amherst, MA.
Harrar, Sari and Altshul O'Donnell, Sara. 1999. Woman's Book of Healing Herbs. Rodale Press, Emmaus, PA.
Hemphill, Ian. 2000. The Spice and Herb Bible. Robert Rose Inc., Toronto, Ontario.
Hemphill, John and Hemphill, Rosemary. 1990. What Herb Is That? Stackpole Books, PA.
Hermann, Matthias. 1973. Herbs and Medicinal Flowers. Galahad Books, New York.
Hole, Lois. 2000. Herbs and Edible Flowers. Lois Hole, St. Albert, Alberta.
Kowalchik, Claire and Hylton, William H. 1998. Illustrated Encyclopedia of Herbs. Rodale Press, Emmaus, PA.
Lima, Patrick. 2001. Herbs The Complete Gardener's Guide. Firefly Books, Altona, Manitoba.
McClure, Susan. 1996. The Herb Gardener.. Garden Way Publishing, Vermont.
McIntyre, Anne. 1996. Flower Power. Henry Holt, New York.
Mojay, Gabriel. 1996. Aromatherapy for Healing the Spirit. Henry Holt, New York.
Podlick, Dieter. 1996. Herbs and Healing Plants of Britain and Europe. Harper Collins Publisher, Italy.
Polunin, Miriam and Robbins, Christopher. 1992. The Natural Pharmacy. Raincoast Books, Vancouver, BC.
The Prairie Garden Committee. 1999. The 2000 Prairie Garden. Freisen Printers, Winnipeg, Manitoba. (This issue features herbs.)
Small, Ernest. 1997. Culinary Herbs. NRC Research Press, Ottawa, Ontario.
Walters, Clare. 1998. Aromatherapy, An Illustrated Guide. Element, Italy.
Weiss, Gaea and Weiss, Shandor. 1985. Growing and Using the Healing Herbs. Wings Books, New York.
 


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